This workshop is designed to take the guesswork out of feeling good by teaching you the actual mechanics of a flourishing life. We won’t just talk about theories; we will roll up our sleeves and build. By the end of the session, you’ll walk away with a Personalized Improvement Plan, a PIP, that fits into your actual schedule—not an idealized version of it. This plan will be practical, doable, and designed to increase your baseline well-being from the moment you leave.